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Mental Health in Sport - Free info sheets
In collaboration with PacificSport Okanagan Regional Sport Centre, Canadian Sport Institutes, and professional associations, I co-authored 4 information sheets for athletes and coaches (free downloadable PDF). For more information, please see PacificSport Okanagan - Mental Health and Wellness
Anxiety
Depression
Eating and Exercise Disorders
Substance Use and Addiction
Free Resources: List
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